Ancient Alloys Liz Holland M.M., practitioner of Ancient Alloys, has been a percussionist for her entire life. She holds a Master of Music in Percussion Performance, with a focus in explorative techniques of percussive instruments for new music. She has been features in Drum! magazine, Modern Drummer, and has toured and performed around the country many times. A native of Buffalo, NY, she is now based in Seattle, Washington.
Full immersion Gong Meditation Sound Bath – Women Only. As early as 4000 B.C., gongs have been used as spiritual tools to help guide meditation. A gong produces motions and vibrations that cause frequencies of difference ranges. Scientific studies have shown the therapeutic use of sound frequencies to benefit overall health and well-being. Immersion in a full gong bath takes the participant on a journey of meditation and self-healing. Cisgender, Non-binary and trans women welcome. Adults Only.
Full immersion Gong Meditation Sound Bath – Family Session. All ages and people welcome! As early as 4000 B.C., gongs have been used as spiritual tools to help guide meditation. A gong produces motions and vibrations that cause frequencies of difference ranges. Scientific studies have shown the therapeutic use of sound frequencies to benefit overall health and well-being. Immersion in a full gong bath takes the participant on a journey of meditation and self-healing. All Welcome.
Full immersion Gong Meditation Sound Bath – Adults only. As early as 4000 B.C., gongs have been used as spiritual tools to help guide meditation. A gong produces motions and vibrations that cause frequencies of difference ranges. Scientific studies have shown the therapeutic use of sound frequencies to benefit overall health and well-being. Immersion in a full gong bath takes the participant on a journey of meditation and self-healing. Adults Only.